My one to one confidence building life coaching approach is client focused, supportive and personalized for each individual.  My clients have a range of goals that they are wishing to achieve. I help my clients to achieve specific goals as well as personal development and growth.  The personal growth and life tools that are learned through coaching can and will be applied to other areas of your life, so that you can have continued growth in all areas of your life.   My clients are able to make strides in their life faster due to having support and accountability to stay on track to achieve the outcome they are looking for.

I offer one to one and group sessions, both in-person and over the phone.  The first coaching session is when we will discuss and define what your striving to achieve.  I have an initial assessment that you can complete prior to our session or we can complete it together and then we will go through your thoughts and clearly define your goals.  Goals become the foundational piece that we use in order to stay on track with your overall objectives.

My specialty Coaching areas are:

  • Personal Growth
  • Relationship Coaching
  • Communication Skills
  • Confidence Coaching
  • Freedom Coaching ~ Letting go of the past and moving on!
  • Spiritual Coaching ~ Personal Power and Inner Peace
  • Reiki Healing
  • Mindfulness


Please contact me to learn about my coaching packages.

When we are no longer able to change a situation, we are challenged to change ourselves.
— Viktor E Frankl – Man’s Search for Meaning